Tag: self-care

Creative Cycles

August 16th, Sea Serpent

More creative energy comes our way, as well as healing emotional wounds. Your sensuality and ability to express your desires to others is open. Our emotional lives go through different Cycles, sometimes our hearts are at ease and other times, not.

When we are in balance our relationships are meaningful and enduring, we can express ourselves in a creative manner, and sexually without fear of Shame.

Let go of your self judgment and allow healing to take place in your heart! This will allow you to move on in your life and become even more grounded in your true nature and personal desires.

#thursday

Tricia of FreeBirdJourneys.com ✔

Tarot Readings via email start at $20USD, Phone Readings start at $35USD. Visit my website for more information. Link above✔🔝

#tarot #tarotcardreader #smallbusinessowner #colorado #montevista #triciastarot #freebirdjourneys

Boundaries!

August 11th, Octopus

Sometimes some people do not understand boundaries! These are something that everybody should have! This is also an act of self-love! When you’ve been around someone and end up feeling drained or uneasy it’s because there are no healthy boundaries present in that relationship.
If you don’t have boundaries it’s time to make some! It’s best not to involve yourself in other people business today, or ..ever.. especially when it does not involve You! Also don’t over-share information about yourself – this isn’t what it means to be close in a relationship! This is unnecessary suffering. When in a relationship .. being needy or clingy, or lacking courage brings you out of balance.
Establish boundaries today for yourself, for others. Be patient with yourself – habits can be hard to break, but you can do this!

Tricia of FreeBirdJourneys.com ✔

Tarot Readings via email start at $20USD, Phone Readings start at $35USD. Visit my website for more information. Link above✔🔝

#boundaries #relationships #suffering #balance #courage
#joy #happiness #share #tarot #tarotcardreader #patience #smallbusinessowner #colorado #montevista #triciastarot #freebirdjourneys

You Are Loveable!

June 17th, You Are Loveable!

Know you are supported by your guides as you journey through life. This too includes your romantic relationships. 😙
Perhaps at some point you’ve gone through a bad breakup or you’ve just had a rough experience in a relationship and you don’t feel worthy anymore, you don’t feel that you should receive affection or love? 😔😔 This is farthest from the truth! Know that you are worthy and you do deserve love, everybody does. 🤗😍🤗
The most important thing is to love yourself, a great love comes from deep within You! This is a love of Spirit, of your Soul and this can never be taken away from you unless you allow it. Be loving and kind to others in your everyday life, and you’ll naturally draw in more of the same!😍💖
You are worthy of a great love and it starts with yourself!
#saturday

Tricia of FreeBirdJourneys.com✔

Email Tarot readings start at $20USD, Phone Readings start at $35USD, visit my website for more information. Link can be found above in my Bio. 🔝✔ I look forward to working with you!

#love #happiness #spirit #success #emotions #romance #loveyourself #kindness #support #relationshipgoals #kiss #hug #weekendvibes #weekend #friends #beliefs #tarot #tarotcardreader #triciastarot #shopsmall #smallbusiness #freebirdjourneys #colorado #smallbusinessowner

Kindness

April 2nd, Kindness

Be kind, be thoughtful, be loving towards others and especially yourself today!
Practice random acts of kindness: do something anonymously for someone else, be kind to stranger, someone who could use a helpful hand or maybe even just a thoughtful word.
Think kind thoughts towards yourself, think about yourself in a compassionate way and you will be rewarded with a beautiful inner satisfaction and peace towards yourself.
#mondaymotivation

Tricia of FreeBirdJourneys.com Where will your Journey take you?

Email readings start at $20USD, visit my website for more information. Link can be found above in my Bio. 🔝 I look forward to working with you!

#kindness #compassion #thoughtfulness #generosity #randomactsofkindness #satisfaction #peace #tarot #triciastarot #colorado #shopsmall #smallbusiness #tarotcardreader #smallbusinessowner #freebirdjourneys.com

Retreat Time!

February 1st, Retreat

When you listen to everybody else’s advice about your love life, it is easy to become confused or conflicted. Right now you need to disconnect and spend some alone time with your partner, or by yourself to make your love life blossom and Bloom again.
Go for a mini vacation, take a quiet afternoon away, turn off the phones, the computer and just retreat for a few hours.
If you’re single, spend some time by yourself and figure out what your true feelings and thoughts are about relationships. Take action on this intuitive guidance that comes to you.
#thursday

Tricia of FreeBirdJourneys.com✔ Where will your Journey take you?

Email readings start at $20USD, visit my website for more information. Link can be found above in my Bio. ↖↖ I look forward to working with you!

#alonetime #relationshipgoals #retreat #disconnect #blossom #bloom #joy #love #happiness #tarotcardreader #colorado #shopsmall #smallbusiness #triciastarot #tarot

Give Yourself the Best!

December 8th, Give Yourself the Best


Our ego has a tendency to deny us the good things in life. It whispers in the Negative voice that we are not worthy of the best, the beautiful and the finest and we should not expect it.
Not only should you have the best in life you should give it to yourself!
Give yourself the best of Education: learn new things, read, suck up all the wonderful and creative knowledge you can to educate your mind.
Give yourself the best of friends and surround yourself with people who inspire you, push you, love you and support you.
Give yourself the best of nature: get outside and enjoy beautiful Mother Earth every day,  see and smell the flowers, sense the lakes and oceans, the mountains, the snow, the sand.
Eat the best food that’s fresh and lovingly prepared and good for you.
Honor your body by clothing yourself in the best that you can afford. Sleep on the best pillow, wear the best shoes, socks even the best underwear! Ladies- you know that pretty Lacy stuff that you keep saying you’re going to wear on that hot date?!?! The heck with that! Take yourself out on a date, dress yourself up and go out wearing something that makes you feel good! Guys, you also!
Watch the best of entertainment: decide between inspirational works of art & Soul sucking garbage. Feed yourself the best in genuinely creative works. Go to the theater, museums, and enjoy Botanical Gardens
There’s so much glorious finery for our Spirit to enjoy! Don’t wait for others to offer it to you, give it yourself the best!
.
Tricia of FreeBirdJourneys.com ⬅Where will your Journey take you?

Email readings start at $20USD, visit my website for more information.  Link can be found above in my Bio. 🔝 Thank you for working with me, I look forward to working with you!

#luxury #thebest #love #thebest #theater #movie #museums #loveyourself #lace #education

Love Yourself First

November 19th, Love Yourself First!

The more you love who you are and HOW you are, the greater of your capacity to feel loved by others.
Many people have been in relationship, after relationship, after relationship with no breaks in between. It is important to reaffirm who you are and get to know yourself again. We tend to absorb the traits of our mates at times and lose ourselves in the process. (Wait, who Am I again?🤔)
If you’re in between relationships take a time out to heal your heart find the blessings in the lessons that you’ve gained from each relationship – have you become stronger, more independent, more patient? Let go of all the negatives from those past relationships and accept the lessons and the love.
As you learn to love yourself again you will be attracting more loving people into your life leading to healthy friendships and even better romances!
#happysunday

Tricia of FreeBirdJourneys.com⬅ Where will your Journey take you?

Email readings start at $20USD, visit my website for more information. Link can be found above in my Bio 🔝 I look forward to working with you! 😊💗

#love #selfcare #selflove #sundayvibes #lover #learning #romance #joy #happy #tarot #triciastarot #colorado

Attraction 

November 16th, Attraction

You are most attractive when you are fully enjoying yourself in the moment. Your laughter, self expression, and body language are beautiful! This will draw in more Romance instead of strenuous effort.
Again we are reminded to take excellent care of ourselves and follow our inner passion and our inner guidance! This this will help you to draw the romantic love to you through our own attractive nature!
#happythursday

Tricia of FreeBirdJourneys.com Where will your Journey take you?

Email readings start at $20USD, visit my website for more information. Link can be found above in my Bio. 🔝 I look forward to working with you! 💗

#attraction #passion #selfcare #bodylanguage #laughter #joy #happiness #tarot #triciastarot #colorado

Self Care!

August 26th: Self Care

Be good to yourself today!

Far too often we run ourselves into a tired, sickly mess because we are on the go so much.  We’re all about chasing that paper, but what about chasing your Spirit, your health, your Soul? All this gives us our foundation in which to build upon … everything! 

I’ve worked with the public for all of my career and have seen people who don’t eat right, or at all, drink little to no water, not enough sleep or exercise, and are so stressed because they are working far too much or are so unbalanced because of other situations in their life they are a sickly, stressed out mess of physical, emotional and mental problems.

So today, try to get back to the basics. Eat well, sleep enough and drink some water. Let go of stress. Trust me, all that stuff you have to do will either still be there, someone else will do it or, just Let It Go! 

Get in touch with your Spirit.  Pray, meditate, get outside in nature or do whatever it is you do to connect to your soul.

Laugh, play a game, go for a walk. 

Take a mini Vacation, or even a drive to the country. Get your hair done,  nails, a proper shave, a pedicure, a massage. (The massage really sounds good after a 13 hour drive!)

Love yourself up today in a healthy way!

(For myself,  I’m on a very basic Road Trip Vacation to the Black Hills  enjoying our tent🏕🏕 and the sights for a few days. The Ravens are currently singing outside as I’m posting this 🕊)

#loveyourself #vacation #happysaturday #weekend
Tricia of FreeBirdJourneys.com 🏁 Where will your Journey take you?  👣
Email readings start at  $20USD, go to my Website for more information. Link can be found in my Bio above 🔝 I look forward to working with you! 😄
#selfcare #selflove #love #foundation #soul #spirit #nurture #nature #health #exercise #spirit #letgo #happy #roadtrip #southdakota 

Step Away From the Crowd

August 16th: Step Away From the Crowd

Everybody’s talking and nobody’s making sense!

You can’t hear your own self think, let alone get connected to your Spirit! Take a bit of alone time for yourself today. ❤

Our Ego will tell us we don’t or shouldn’t take a break to connect to your Spirit. We don’t have time, it’s not necessary, or it can be gotten to later, or we need to take care of or cater to others before we take care of ourselves because everything will fall apart. 

This is the drama our Egos bring to us.

Go within, find your own voice and listen. Truly listen to your Spirit today, let go of and cancel out the other voices and opinions of others. 

The more time you spend with your Spirit,  the more time you’ll have for everything else. = Balance 

#happywednesday 
Tricia of FreeBirdJourneys.com ↩ Where will your Journey take you?  👣
Email readings start at  $20USD, go to my Website for more information.  Link can be found in my Bio. 🔝 I look forward to working with you!  ❤😊

#wednesday #balance #ego #spirit #opinions #nomoredrama #tarot #colorado #triciastarot