Listen to Your Body!

January 14th, Physical Body/Gaia

Your body is truly a blessing! Be more aware of the signals and signs it sends to you today and every day. Plenty of rest, good nutrition and a calm peaceful environment will allow your body to replenish and restore so you may live a happy, healthy life.
Do not live in your head alone, listen to your physical body!
What good will you do for your body today? Let me know? ⤵
I’ve Pilates and some nutritious food on my agenda today!
#sundayfunday

Tricia of FreeBirdJourneys.com Where will your Journey take you?

Email readings start at $20USD, visit my website for more information. Link can be found above in my Bio. ↖ I look forward to working with you!

#body #goals #nutrition #food #sleep #rest #exercise #signs #meditation #tarotcardreader #colorado #shopsmall #smallbusiness #triciastarot #tarot